Your Partner in

Nutritional Wellbeing

At Avenir Nutrition, we're passionate about empowering you on your journey to optimal health and well-being through the power of personalized nutrition. We understand that the path to parenthood and the complexities of hormonal health can be both exciting and challenging. Our mission is to be your trusted partner, providing evidence-based information, compassionate support, and personalized nutrition plans to help you thrive at every stage.

Nourish Your Body

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Nurture your Future

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Nourish Your Body 〰️ Nurture your Future 〰️

Who Are We?

  • To empower individuals and families to take charge of their health through personalized nutrition guidance and a holistic approach to well-being. We believe that everyone deserves to feel their best, and we're here to support you on your journey to optimal health.

    • Evidence-Based: We base our recommendations on the latest scientific research and clinical evidence.

    • Compassion: We treat every client with kindness, respect, and empathy.

    • Inclusivity: We welcome everyone, regardless of their background, identity, or health status.

    • Empowerment: We believe in equipping you with the knowledge and tools to make informed decisions about your health.

    • Collaboration: We work together with you as a team, creating a partnership that fosters trust and support.

Meet your

dietitian.

Meet Leila Hammond, MHSc, RD: Meet Leila Hammond, MHSc, RD: A registered dietitian with years of experience in clinical practice, research, and industry, Leila is also pursuing her medical doctorate at the University of Toronto. She's passionate about empowering you to achieve optimal health through personalized nutrition. Combining her extensive nutrition background with her medical studies, Leila offers a unique, evidence-based, and compassionate approach. Specializing in fertility, pregnancy, and postpartum nutrition, as well as hormonal balance, Leila provides tailored guidance to support you through every stage of your health journey. Book a free consultation to explore how personalized nutrition can support your health goals.